Alex is a Chartered Sport & Exercise Psychologist with the British Psychological Society (BPS) and is registered with the Health and Care Professions Council (HCPC).

After gaining a BSc (Hons) degree in Sport & Exercise Science from Exeter University, she went on to complete an MSc in Sport Psychology at the University of Portsmouth and a GDip in Psychology at the University of West London. 

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Alex has worked with a variety of clients from recreational to international levels and across a range of sports including; football, tennis, climbing, netball, para powerlifting, windsurfing, rowing, sailing, hockey, surfing, wheelchair basketball and rugby.

Sport has always been a main passion of hers, having competed in hockey & cross country at county levels, being a sponsored windsurfer whilst competing on the British Wave Tour and representing the England Academy in Rugby Union. Having competed at a high level for much of her life, she understands the challenges athletes face and has a real passion to help athletes reach their full potential.